Trim Healthy Mama website with info & testimonies:
THM’s support line— they responded within a day to questions about the plan that I had: support@TrimHealthyMama.com
Trim Healthy Mama (free) Food Analyzer App for iPhone:
https://apps.apple.com/us/app/thm-food-analyzer/id1434887504
& for Android phones:
https://play.google.com/store/apps/details?id=com.trimhealthymama.foodanalyzer&hl=en
Trim Healthy Mama Journey App: https://apps.apple.com/us/app/trim-healthy-mama-journey/id1537005841
Trim Healthy Mama Starter Book: https://store.trimhealthymama.com/product/trim-healthy-starter-book/
Trim Healthy Future Cookbook: https://store.trimhealthymama.com/product/trim-healthy-future/
Trim Healthy Mama Plan book:
“Trim Healthy Mama Cookbook” that partners with the Plan book:
“Trim Healthy Table” (2nd) cookbook that has a review section of their plan:https://www.amazon.com/Trim-Healthy-Mamas-Table-Delicious/dp/0804189986/ref=sr_1_1?crid=DI623WAZ3OCS&keywords=trim+healthy+table&qid=1579222503&sprefix=Trim+Healthy+Table%2Caps%2C229&sr=8-1
Trim Healthy Mama encouraging podcast that comes out weekly on Wednesdays— Listen to episode 153 “THM vs. All The Diets!” to hear a breakdown of how the THM Plan works!
https://cms.megaphone.fm/channel/trimhealthypodcast?selected=ADL8486171648
Trim Healthy Mama products/online store:
https://store.trimhealthymama.com/
Trim Healthy Mama “Workins” exercise DVD set:
https://store.trimhealthymama.com/product/workins-9-dvd-set/
Trim Healthy Mama YouTube channel where they upload tips and tricks, recipe videos and more:
https://youtube.com/user/THMOfficialVideo
THM Facebook page:
https://facebook.com/TrimHealthyMama/
THM private Facebook group:
https://www.facebook.com/groups/trimhealthymamas/?ref=share
THM Pinterest:
THM Instagram: @trimhealthymama
“The Well Planned Kitchen” blog mentioned in the THM Plan Book for helpful meal plans, “Start Here” tips on a budget, recipes and more: https://thewellplannedkitchen.com/
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I am trying to learn THM and I have the book as well but could not understand 🙄
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It helps having it broken down for sure!! I can send you the starter guide if it might help? What is your email?
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